Liza’s Bookshelf

Discover a curated list of insightful books and podcasts recommended by Liza to empower and support personal growth and mental well-being.

Recommended Podcasts

This podcast is great to learn healthy dating dynamics, setting boundaries with loved ones, and breaking codependent tendencies.

This podcast covers many childhood wounds. The wounds you experienced as a child could inform your reactions in relationships. This can teach you about the wounds and how to begin addressing them through healing and calls to action.