Services & Pricing
Initial Mental Health Therapy (In-person or Telehealth)
$225
Liza offers 90-minute initial individual therapy sessions in a confidential office setting. During this session, she will work with the client to gather the client’s history by collecting information to inform and establish treatment goals and decide what type of therapeutic approach would be most effective. This is offered in-person and via Telehealth.
Individual Mental Health Therapy (In-person or Telehealth)
$150
Liza offers 60-minute individual therapy sessions in a confidential office setting. During these sessions, she will guide you in addressing both present and past issues with a variety of interactive approaches including Art Therapy, EMDR, talk therapy, and psycho-education. This is offered in-person and via Telehealth.
Art Therapy
Art therapy, facilitated by a professional art therapist, effectively supports personal and relational treatment goals as well as community concerns. Art therapy is used to improve cognitive and sensorimotor functions, foster self-esteem and self-awareness, cultivate emotional resilience, promote insight, enhance social skills, reduce and resolve conflicts and distress, and advance societal and ecological change. -American Art Therapy Association
EMDR is a structured therapy that encourages the client to focus briefly on the trauma memory while simultaneously experiencing bilateral stimulation (typically eye movements), which is associated with a reduction in the vividness and emotion associated with the trauma memories. Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and PTSD symptoms. -EMDRIA
EMDR
LGBTQ+ Affirming
I stand by and advocate for the rights of LGBTQ+ people. I’m committed to learning and growing to meet your needs so that mental health is accessible to everyone. Everyone deserves access to quality care, and Doodlebug Counseling wants to play a part in making that happen.